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Ideas to Help You Stay Motivated

Showing up is usually a outcome of self-motivation. Precisely! If we do not galvanize ourselves to urge moving it's harder to indicate up or be present during our normal daily activities. Our motivation should discard any negative feelings that prevent us from disclosure to satisfy our success.




A positive attitude fuels inner drive. Try it! there isn't any doubt that when we're positive, we get more through with less effort.
There's power in words. we should always speak positively about ourselves et al.. Words are powerful when used right they motivate and encourage.


We should always consider the result or outcome of our words before we speak.
There is always a light-weight at the tip of the tunnel irrespective of how long the tunnel. there'll be moments after we are tried and tested personally and professionally.
We have to concentrate on where we'd like to be, our line, so as to remain motivated and productive while longing the tunnel.


Creativity helps build confidence & ownership. Thinking outside the box and curiosity drives us to greater heights.


Having the proper information at the correct time motivates us to pursue our goals. We must seek and desire to achieve the knowledge consistently.
We experience greater satisfaction when our work speaks for itself. Actions speak louder than words. The results of the action we go for copy our words keeps us motivated. "Well done is best than well said." ~Benjamin Franklin



  • Remind yourself of your goals. ...
  • Make weekly checkpoints to track your progress. ...
  • Make sure to reward yourself every time you achieve your weekly goals. ...
  • Give yourself breaks. ...
  • Don't be too hard on yourself. ...
  • Watch and read motivational stories or speeches.
  • Don't Feed The Beast. ...
  • Exercise. ...
  • Stick To Your Schedule​ ...
  • Avoid Overwhelm By Delegating Tasks​ ...
  • Create A Mental Barrier Protecting You From Depression​ ...
  • Channel Your Inner Stoic. ...
  • Create a Happy Routine.
  • Take a break--you deserve it. ...
  • Keep your cards close to your chest. ...
  • Confront death, and define your legacy. ...
  • Celebrate the little wins, no matter how small. ...
  • Slash your to-do list in half. ...
  • Be gentle with yourself. ...
  • Hack the way your brain perceives your new habits. ...
  • Embrace vulnerability.
  • Get serious. Make a decision to go all the way to the top.
  • Know your limiting step. What's your limiting step? ...
  • Get around the right people. Who are the right people?
  • Take care of yourself. ...
  • See yourself as the best. ...
  • Talk nicely to yourself. ...
  • Get going.
  • Set goals. 
  • Choose goals that interest you.
  • Find things that interest you within goals that don't.
  • Make your goal public. ...
  • Plot your progress. 
  • Break up your goal.
  • Use rewards.
  • Don't do it alone.
  • Don't Assume Money Will Motivate You. ...
  • 2. Make Sure They're Your Goals. ...
  • Visualize The Results. ...
  • Break The Goal Down Into Smaller Pieces. ...
  • Tap Into Other People's Energy. ...
  • Get Organized. ...
  • Write Down Your Reasons for Wanting to Lose Weight.
  •  Set Goals Beyond the Scale.
  • Use Your Smartphone.
  • Surround Yourself With Health.
  • Don't Be a Perfectionist.
  • Be Patient.
  • Recommit Yourself Every New Week.
  • Find Your Why. ...
  • Write Down Specific Goals. ...
  • Seek Out A Supportive Community. ...
  • Approve Of Yourself Just As You Are. ...
  • Create a Positive Daily Affirmation. ...
  • Establish A Rewards System. ...
  • Stop Making Excuses. ...
  • Expect Progress, Not Perfection.
  • Quit bitching about how tired you are. ...
  • Read the quotes below. ...
  • If the motivation you need is to work on building your own business, watch this video. ...
  • Put a pot of coffee on or get some tea brewing. ...
  • If you haven't eaten something, eat a little snack now.

Below are 10 thought-provoking ideas I feel lead us in the right direction.
1. Showing up is largely a result of self-motivation.
Absolutely! If we don't motivate ourselves to get moving it's harder to show up or be present during our normal daily activities. Our motivation should discard any negative feelings that prevent us from showing up to meet our commitments.
2. A positive attitude fuels inner drive.
Try it! There's no doubt that when we're positive, we get more done with less effort.
3. There's power in words. We should speak positively about ourselves and others.
Words are powerful when used right they motivate and encourage. We must always consider the result or outcome of our words before we speak.
4. Self-discipline over a period of time yields desired results.
There are tougher challenges in pursuing self-discipline than we realize. The results however are powerful and priceless - let's stay focused.
5. There is always a light at the end of the tunnel no matter how long the tunnel.
There will be moments when we are tried and tested personally and professionally. We have to focus on where we need to be, our finish line, in order to stay motivated and productive while going through the tunnel.
6. We know we are motivated when we consistently go the extra mile.
Internal motivation coupled by the external push from supporters and those who cheer us on fuels us to keep going.
7. Creativity helps build confidence & ownership.
Thinking outside the box and curiosity drives us to greater heights.
8. To be productive and efficient we must stay informed.
Having the right information at the right time motivates us to pursue our goals. We must seek and desire to gain the knowledge consistently.
9. We experience greater satisfaction when our work speaks for itself.
Actions speak louder than words. The results of the action we take to back up our words keeps us motivated. "Well done is better than well said." ~Benjamin Franklin
10. We are motivated by leaders that are authentic and engaged.
It's important to form relationships and/or follow leaders that motivate us to be better. Strive for excellence.


Article Source: http://EzineArticles.com/9222125
Below are 10 thought-provoking ideas I feel lead us in the right direction.
1. Showing up is largely a result of self-motivation.
Absolutely! If we don't motivate ourselves to get moving it's harder to show up or be present during our normal daily activities. Our motivation should discard any negative feelings that prevent us from showing up to meet our commitments.
2. A positive attitude fuels inner drive.
Try it! There's no doubt that when we're positive, we get more done with less effort.
3. There's power in words. We should speak positively about ourselves and others.
Words are powerful when used right they motivate and encourage. We must always consider the result or outcome of our words before we speak.
4. Self-discipline over a period of time yields desired results.
There are tougher challenges in pursuing self-discipline than we realize. The results however are powerful and priceless - let's stay focused.
5. There is always a light at the end of the tunnel no matter how long the tunnel.
There will be moments when we are tried and tested personally and professionally. We have to focus on where we need to be, our finish line, in order to stay motivated and productive while going through the tunnel.
6. We know we are motivated when we consistently go the extra mile.
Internal motivation coupled by the external push from supporters and those who cheer us on fuels us to keep going.
7. Creativity helps build confidence & ownership.
Thinking outside the box and curiosity drives us to greater heights.
8. To be productive and efficient we must stay informed.
Having the right information at the right time motivates us to pursue our goals. We must seek and desire to gain the knowledge consistently.
9. We experience greater satisfaction when our work speaks for itself.
Actions speak louder than words. The results of the action we take to back up our words keeps us motivated. "Well done is better than well said." ~Benjamin Franklin
10. We are motivated by leaders that are authentic and engaged.
It's important to form relationships and/or follow leaders that motivate us to be better. Strive for excellence.


Article Source: http://EzineArticles.com/9222125

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